I started my journey as a teenager struggling with anxiety, and depression. Even though I felt very little hope for the future, some part of me knew that it was too early to give up.

When I turned 20, I was completely lost. On the outside, everything seemed fine, but on the inside I felt miserable. Out of pain and desperation, I began my quest for healing and meaning.

In 2016, I experienced a major turning point when I decided to live in China for a year and study Mandarin. During that year, I stepped outside my comfort zone and faced some of my deepest fears.

I traveled all across Asia, seeking a way out of my suffering, and found solutions in Eastern philosophy. I learned to be disciplined with simple and powerful practices, like meditation, and step-by-step I progressed.

After that year, my life was never the same. I came back to France a different man, yet, deep down I knew my journey had only begun.

In 2019, I graduated in International Relations & Asian Affairs from the Ecole Normale Supérieure of Lyon and Sciences Po Lyon. The same year, I joined the Optimize Coach Program, which gave me a brand new sense of purpose and direction.

But I was at crossroads — was I going to join the world I had studied for, or walk the path of my heart? I decided to follow my bliss, and flew to India for a spiritual pilgrimage.

This trip revealed many of my blind spots and shocked me to the core of my soul. After breaking down a few times, I slowly began to let go of my fixations and returned to the normal world.

Back home, I started writing and exploring how I could help others uncover their inner potential. I created this website to share the tools, insights, and experiences that helped me on my journey.

In 2020, I discovered Mike Chang’s Flow60 Training and fell in love with it. A few years later, I studied with him and became a Flow60 Instructor. Mike was one of my first mentors and I learned a lot from him over the years (self-transformation, holistic health, oriental philosophy...).

After certification, I worked as an instructor and coach in Flow60’s Body & Mind Transformation Programs for 1 year & 4 months. I was blessed to offer hundreds of training and coaching sessions to students from all over the world. It was a life-changing and formative experience.

Finally, for the last 4 years, I have been working regularly with a shamanic healer and intuitive guide, as part of my inner work, healing, and training — which has been pivotal for my growth.

I am also a student of the I Ching, the Book of Changes, and the teachings of the Gene Keys.